WHAT IS ANXIETY AND HOW TO LIVE BETTER WITH IT?
Anxiety disorders include panic disorder, obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), generalized anxiety disorder (GAD), and phobias (social phobia, agoraphobia, and other specific phobias). In 2017, 3.8% of the global population suffered from anxiety disorders which correspond to about 284 million people. Females are more likely to develop such disorders, as 4.1% of them…